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How to Use Salah to Improve Your Mental Health

By Mishaa Khan Prayer, or salat, the third pillar of Islam, is an obligation prescribed by Allah (SWT) upon every Muslim to seek Allah’s pleasure. However, it may be from among Allah’s blessings and signs that he has put other benefits in prayer besides spiritual salvation. Evidence from numerous studies suggests that prayer has multifaceted … Continue reading How to Use Salah to Improve Your Mental Health

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